The eOfficeErgo module from the Institute for Work and Health is a comprehensive resource designed to promote healthier work environments. It consists of six detailed modules, each focusing on a specific aspect of office ergonomics. The modules cover various topics, including identifying the risks associated with computer work, reinforcing the importance of varying work posture, and evaluating ergonomics in office work environments. To reinforce learning, the program also includes a quiz to test your understanding of the material. This module is a valuable tool for anyone seeking to improve their office environment and work habits for better health and productivity.
Module 1: Identify the risks associated with computer work
Module 2: Recognise the importance of varying your work posture
Module 3: Identify the key factors in maximising your comfort zone
Module 4: Evaluate your office work environment
Module 5: Apply ergonomics strategies to the arrangement of your work environment
Module 6: Explain the importance of healthy computing habits, including breaks
Go to eOfficeErgo here: https://www.iwh.on.ca/archive/eofficeergo/index_en.html?state=m0-0
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